My Opinons on Oprah's Weight Loss Special

Navigating Back to School: Helpful Tips for Teens with Eating Disorders

Beyond Death: Navigating Grief and Loss in Non-Death Situations

Understanding Couple's Counseling and Insurance Coverage

Jenny Craig Closes Its Doors

Boost Your Self-Esteem and Self-Compassion with Therapy

Happy Birthday Cooper Willie

Dear Expecting Mom, It's okay to have some anxiety about labor

Mean Girls, the Lunchroom, and Trying to be a Grown-up.

Healthy Boundaries

Navigating Thanksgiving When You Have an Eating Disorder

Treating Binge Eating Through Therapy: A Path to a Healthier Relationship with Food

Eating Disorders in Men and Male Athletes: Understanding the Symptoms and Treatment Options

Understanding and Overcoming Social Anxiety: A Guide to Managing Your Feelings and Seeking Help

Signs of Burnout: How to Recognize and Overcome it

Therapy is preventive care

Christian Couples Counseling in Germantown, Wisconsin

Coping with Pet Loss: Recognizing the Real Stressor and Seeking Support

Navigating Perimenopause: Anxiety, Body Image, and Disordered Eating

Finding Body Positivity: Why Comparing Yourself on Social Media is Hurting You